Psychological Interventions in pregnancy at Minds in Harmony

I provide a comprehensive assessment to develop a tailored formulation and understanding women who experience mental health difficulties such as anxiety depression or trauma related to pregnancy or childbirth. The initial consultation will involve exploring the reasons for seeking therapy and if appropriate to develop a clear and tailored psychological intervention based on your individual needs. I aim to use an integrative approach drawing on psychological understandings of human distress. My main approaches are based on trauma, cognitive and attachment models, which include Trauma Focused CBT, Circle of Security and schema therapy.