Through listening to your story and guiding you through your journey, I will together with you carry out a comprehensive assessment of your experiences in pregnancy and how a psychological understanding of these may help us together develop a treatment pathway and a way forward to support you with these experiences. I aim to use an integrative approach drawing on psychological understandings of human distress. My main approaches are based on a compassionate approach to distress and include  compassion focused therapy and a cognitive and behavioural approach to mental health difficulties in the perinatal period.